Speed & Acceleration
First-step quickness, sprint starts, resisted acceleration and top-speed development.
Sports performance
Focused athlete development for speed, power, mechanics, strength and confidence—with specialized T-APEX machine training.

Precision resistance, assisted-speed training and performance data in one powerful athlete-development system.
Train beyond practice
Special Training gives athletes concentrated instruction beyond regular team practice. Sessions are designed around the athlete’s age, sport, current ability and performance goals.
Sign up for special trainingThe T-APEX machine adds controlled resistance and assistance to movement, helping athletes practice powerful, efficient mechanics while receiving immediate performance feedback.
What’s included
First-step quickness, sprint starts, resisted acceleration and top-speed development.
Posture, arm action, foot strike, knee drive and more efficient sprint movement.
Sport-specific explosive work that supports force production and athletic control.
Special resistance and assisted-speed training tailored to the athlete’s ability.
Dynamic warmups, flexibility, balance and movement patterns that support safer training.
Individual feedback, goal setting and measurable benchmarks to track improvement.
The T-APEX advantage
Space for special training may be limited.
Sign up now